Author: bioclock
The BioClock Consortium has released an official position statement advocating for the abolition of the biannual clock changes and the adoption of a fixed, healthy time zone: natural time.
Our position: Choose natural time
On the night of Saturday, March 29 to Sunday, March 30, 2025, the clocks will move forward by one hour once again. This recurring change disrupts our biological clock and can negatively impact our health. The BioClock Consortium joins other scientific...
Successful research at NEMO: Sensitivity to Light in Morning and Evening People
Over the past two weeks, a part of the NEMO Science Museum in Amsterdam was transformed into a research center for the BioClock Consortium. The goal? To understand whether the biological clock of evening people is more sensitive to light than that of morning people.
What did we study?
More than 500 enthusiastic visitors completed a questionnaire to determine whether they are morning or evening types. Subsequently, we measured their pupil response to red and blue light...
Hannah Broeckx Wins Poster Prize at Entomology Day 2024
On Friday, December 13, Hannah Broeckx won the poster prize during the annual Entomology Day organized by the Netherlands Entomological Society (NEV). Entomology Day is an event dedicated to the study of insects, known as entomology. It provides a platform for sharing knowledge and insights about insects and their role in nature and society. This annual gathering attracts a diverse audience of entomologists, scientists, students, and industry representatives.
The Award
The...
CIE Wyszecki Gold Pin Awardee 2023: Luc Schlangen
Luc Schlangen received a prestigious four-yearly prize of the International Commission on Illumination (CIE), the Wyszecki Gold Pin Award for exceptional outstanding contribution in fundamental research. The award is given for his significant contributions to the development and advancement of the CIE System for Metrology of Optical Radiation for ipRGC-influenced Responses to Light in humans. This system for quantifying light provides the foundation for replicable research...
Article – Seeking temporal refugia to heat stress
Flexibility in activity timing may enable organisms to quickly adapt to environmental changes. Under global warming, diurnally adapted endotherms may achieve a better energy balance by shifting their activity towards cooler nocturnal hours. However, this shift may expose animals to new or increased environmental challenges (e.g. increased predation risk, reduced foraging efficiency).
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Documentary – The Dark Side of Bright Nights
Two young filmmakers,Tim Visser and Sander van Iersel have made a beautiful documentary about light and light pollution, which was first shown at the Rotterdam Film Festival, 2023, featuring BioClock researcher Kamiel Spoelstra.
THE DARK SIDE OF BRIGHT NIGHTS – How Artificial light threatens nature
Book – The clock with a thousand hands
A new Dutch book about the biological clock will be released on October 20 – De klok met duizend wijzers, translated to The clock with a thousand hands – How the biological clock influences your life. Anneloes Opperhuizen and Marijke Gordijn wrote the book that explains what the biological clock is, how it works and how it is discovered. They also describe how the clock influences physiological processes such as energy metabolism and immunity, but also behavior such as sleep....