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https://bioclockconsortium.org/wp-content/uploads/2023/03/ainsley-myles-1siMbP3FrPM-unsplash-scaled.jpg25601710Anneloes Opperhuizen Monday morning, the last weekend of Match, is the start of the first week after Daylight Saving Time has taken place again. At the same time it is the moment we often literally feel that the social clock has shifted an hour. It causes sleep loss of one hour, a sudden change in […]